Judo
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Contact: Mr. Enrique San José Objetives: 1. To teach the importance of proper behaviour and discipline. 2. To acquire the basic movements of the sport. 3. To master the skills and basic concepts of reaction speed and reflexes, concentration, coordination. 4. To acquire motivation and skills of the sport.
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Contents: 1. Adaptation to the group. 2. Norms of behavior and discipline. 3. Learning basic movements, taking into consideration space and time. 4. Mastering of basic activities: Displacements, speed of reaction and reflexes. 5. Coordination, concentration, intuition and decisivness. 6. Basic skills of falling and footing.
Activities: 1. Coordination games. 2.'Stop-Figure' game. 3. 'Move left to right' game, involving coordination between arms and concentration.. 4. Practice of basic falls. 5. 'Black hand' game. 6. Corporal control games.
Evaluatión process: A school report is provided in which the progression of the pupil is observed.
Equipment: Martial arts room, Tatami, physical education material and mats.
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